Hypnosis, sbk hypno, Saskia Bourakoff, Lausanne, arc lémanique, Suisse Romande
Hypnosis, sbk hypno, Saskia Bourakoff, Lausanne, arc lémanique, Suisse Romande

The benefits of hypnosis

Hypnosis enables us to activate our own resources to find an individual solution adapted to each situation. Using the unlimited potential of the imagination, we can change our perceptions, overcome limiting repetitive patterns and negative beliefs, overcome traumas, support self-healing, overcome suffering and create a new, positive reality.

Personal development

Get to know and understand yourself better so you can live the life you want. Free yourself to blossom.

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Managing emotions

To be able to approach all life's situations in the best possible way, by being fair and aligned.

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Addictions

Getting rid of harmful habits (sugar, tobacco, alcohol, drugs, gambling, new technologies, etc.)

DETAILS

Stress / Anxiety

Reconnect with a serene state of mind to overcome stressful or anxiety-provoking situations. Burn-out prevention.

DETAILS

Fears / Phobias

Overcome your fears to improve your quality of life (airplanes, animals, crowds, OCD, germs, etc.).

DETAILS

Kids / Teens

Support children and teenagers with the right tools, so they can become fulfilled adults.

DETAILS

Personal development

Get to know and understand yourself better so you can live the life you want. Free yourself to blossom.

DETAILS

Managing emotions

To be able to approach all life's situations in the best possible way, by being fair and aligned.

DETAILS

Addictions

Getting rid of harmful habits (sugar, tobacco, alcohol, drugs, gambling, new technologies, etc.)

DETAILS

Stress / Anxiety

Reconnect with a serene state of mind to overcome stressful or anxiety-provoking situations. Burn-out prevention.

DETAILS

Fears / Phobias

Overcome your fears to improve your quality of life (airplanes, animals, crowds, OCD, germs, etc.).

DETAILS

Kids / Teens

Support children and teenagers with the right tools, so they can become fulfilled adults.

DETAILS

Consultation procedure

During the initial contact and anamnesis, we will define the objective of the session. Hypnotherapy takes place in three phases:

The induction phase

Absorbed in our perceptions and imagination, we focus on the "here and now", gradually relaxing and unwinding.


The hypnotic trance or hypnotherapy phase

Your mind bypasses the critical factor and works towards the desired change, towards the set mission.


The emergence

Your mind returns to focusing on the external reality of the moment.


Any questions?
I'll be happy to answer them, just contact me.

CONTACT

Just curious?
Try hypnosis during a discovery session!


For the first session, allow between 1h30 and 2h30. Subsequent sessions, if required, last around 1 hour.

Consultation procedure

During the initial contact and anamnesis, we will define the objective of the session. Hypnotherapy takes place in three phases:


The induction phase

Absorbed in our perceptions and imagination, we focus on the "here and now", gradually relaxing and unwinding.


The hypnotic trance or hypnotherapy phase

Your mind bypasses the critical factor and works towards the desired change, towards the set mission.


The emergence

Your mind returns to focusing on the external reality of the moment.

For the first session, allow between 1h30 and 2h30. Subsequent sessions, if required, last around 1 hour.


Any questions?
I'll be happy to answer them, just contact me.

CONTACT

Just curious?
Try hypnosis during a discovery session!


Further information

Want to know more about hypnosis in general? Here are some interesting sources to consult:

Documentary

Links & Partners


Hypnosis, sbk hypno, Saskia Bourakoff, Lausanne, Montreux, Suisse Romande
Hypnosis, sbk hypno, Saskia Bourakoff, Lausanne, Montreux, Suisse Romande

Further information

Want to know more about hypnosis in general? Here are some interesting sources to consult:

Documentary

Partner links