Personal development, hypnosis, sbk hypnosis, Saskia Bourakoff, Lausanne, Montreux, boost your self-confidence
Personal development, hypnosis, sbk hypnosis, Saskia Bourakoff, Lausanne, Montreux, boost your self-confidence

Personal development

Sometimes we don't feel good in certain situations, we're not satisfied with our pace of life or the quality of our relationships.

Getting to know yourself, identifying your values, freeing yourself from wounds and breaking limiting patterns are all ways of improving your daily life, achieving a serene state of mind and living a fulfilled life.

Examples of issues addressed

  • Overcoming harmful repetitive mechanisms
  • Getting rid of limiting or guilt-inducing beliefs
  • Building self-confidence
  • Freeing yourself from wounds and traumas
  • Defining and achieving your goals
  • Improve your self-esteem
SET UP A MEETING

Follow-up

Depending on the problem, between 2 and 5 sessions are usually enough to resolve it. Sessions can also include self-hypnosis techniques to reinforce the work done in the office.